Helpful Resources

Helpful Resources

Women on laptop looking up support and therapy resources

Mental health resources at your fingertips.

BECAUSE YOU DESERVE SUPPORT.

A comprehensive list of crisis hotlines, supportive therapy books, mental health podcasts, and wellness apps.

Therapy office desk

Support Resources

Our Favorite Books

    • Present Over Perfect by Shauna Niequist

    • The Universe Has Your Back by Gabrielle Bernstein

    • Big Magic by Elizabeth Gilbert

    • The Gifts of Imperfection by Brené Brown, Ph.D.

    • The Road Back to You: An Enneagram Journey of Self-Discovery by Cron & Stable

      View and Purchase Books Here

    • The Five Love Languages by Gary Chapman

    • 7 Principles for Making Marriage Work by John Gottman

    • Boundaries In Marriage by Cloud & Townsend

      View and Purchase Books Here

Mindful Meditation Apps

Therapy with Your Journey Through listening to her favorite therapy podcasts

Our Favorite Podcasts

Latest on the blog

NEED ONE ON ONE SUPPORT?

We offer Teletherapy and In-Person Therapy