How It Works
We’ll help you Identify patterns that are holding you back from health and happiness, while empowering you with strategies and support to overcome them.
CONNECT:
Book an appointment with one of our therapists through our online portal or contact us here.
GET STARTED:
Once we confirm your appointment request, you will receive a confidential questionnaire to complete through our online portal. All paperwork is digital and can be completed online for added convenience.
YOUR FIRST APPOINTMENT:
Meet with us either in-person or virtually where we’ll explore underlying obstacles, provide coping skills, create a plan that feels doable for you, and help you start living a life that feels good.
Did you know that you can use your out-of-network insurance benefits to receive potential reimbursement for your sessions?
Session cost generally ranges from $155-$180 USD. We also have therapists in-training who are able to meet with clients at a lower rate and are supervised by fully-licensed therapists.
Many of our clients use their out-of-network benefits and on average, receive 50-85% reimbursement for their sessions. Use this Benefits Checker to see what your estimated reimbursement amount is.
Online Therapy
Raleigh, NC
You’re busy. We get it. That’s why we want to make therapy convenient and accessible to you.
That’s why in addition to in-person counseling, we offer virtual video counseling sessions. Virtual sessions are conducted through SimplePractice, a HIPAA-compliant teletherapy app similar to FaceTime or Zoom. It is easily downloadable to your phone, tablet, or computer.
You can log on whenever and wherever, in the comfort of your own home or while traveling.
We’re all about making things easier.
