THERAPIST IN RALEIGH, NC

I’m Miranda: a Philadelphia native, Raleigh transplant, therapist, researcher, and wellness advocate.

I have clinical experience working with children, teens, adults, multicultural, and LGBTQIA+ populations who are experiencing anxiety, depression, PTSD, addiction/recovery, domestic violence, abuse, behavioral challenges, and learning differences.

I offer both virtual and in-person therapy in Raleigh, NC.

Outside of session, you might find me reading, hiking, cooking, eating, or enjoying live music. I look forward to meeting you!

COUNSELING APPROACH

I utilize an eclectic approach to counseling that blends existential, psychodynamic, family systems, and narrative theories. Through this modality, I explore how each person conceptualizes their life’s purpose; how their values enhance or conflict with their purpose; how their experiences, upbringing, and societal contexts influence their view of self and others; and how they can rewrite their story to become the version of themself that they aspire to be.

Often, feeling stuck in our lives and circumstances can lead us into a cycle of unhappiness and stagnation that seems impossible to break. Therapy can be a great way to interrupt that cycle and begin living the life we want and envision for ourselves.

I find that life’s complexity can be its greatest asset and its largest stressor. All of us could benefit from having an active listener in our lives who assists us in interpreting our thoughts, feelings, and patterns; reflecting on our inter and intrapersonal experiences; enacting changes to evolve into who we aspire to be; and making sense of the many moving and ever-changing pieces of our lives.

If this is the type of relationship you’re seeking, I hope to hear from you soon!